Bennett Fit is an athletic company specializing in performance-specific training for the developing athlete and fitness development for men and women. Our clients will receive the area’s premier athletic development through a model that gives them the psychological, emotional, and physical “Bennett-fits” of training that are superior to any program in the area.

Having a background filled with Olympic coaches and Olympic athletes, Bennett Fit is well equipped to suite every need of the athlete. We managed to incorporate the teachings and training programs from 4 Olympic coaches and 2 Olympic strength and conditioning coaches into one diversified training program for the different types of athletes. Speed, Strength, Agility, and dynamic explosive power are the basis of all our training, but we manage to keep safety as our number one focus.